All tagged mother
The chilly yet bright golden sun creeps in through the windows as I rise in the early hours with my smallest girl who along with the birds, likes to make herself known at the break of day. I love this time of year, the days begin to stretch, the hours tumble into one another and a freshly scented new page is turned.
I begin to look at my children with a new delight, for all that calm, freedom and open ended play in the outdoor air seems so much more possible, with the darkness of winter now lingering behind. There is something mesmerising about the blossoming of the spring trees, the buds as they finally give way and trust the light, all that has been buried deep within, now has the permission to grow. There is so much that we can learn from the layers of the seasons through which we live, for our lives are cyclical and one thing that we can be sure of is that the tide will always turn.
For now and for me, it’s time to dust off that compass, breathe new life and bring myself home. As a mother, we too have seasons and the key to thriving is to develop that deeper level of self awareness, to trust that we do know ourselves despite the noise around us. We have energies that shape and form how we show up in the world and how we show up as caregivers to our young. We can be playful and flamboyant and we can be a soft retreating whisper. We can hold onto our pain like a darkened secret or we can tell the stories of the life we’ve dared to live. If we surrender to the natural rhythms within us then we will be sure to find our ebb and flow.
The last few months have felt long and hard, the stolen days of winter, the crisp of the cold and that deep need to be inside of myself. The realisation of the internal draw that nourishing a small baby has had and how that lack of energy has exposed me to feeling not enough. The desire to create and nourish in other ways yet not having the drive to do so, can leave you feeling depleted. But once we start to accept our motherhood and indeed our life, as being rooted in cycles, we can truly begin to let go, honouring the words that ‘this too shall pass.’ Just like the natural world around us, we mothers, can be extremely resilient despite the many challenges that are thrown at us.
Now I feel it is time to draw back those curtains, open the windows and let the air permeate my physical space as well as my mental space. I truly believe that this season of the earth can entwine with the spring of my mothering, that I can and will reconnect with myself as well as encouraging my children to do the same.
Here are my 10 steps to rediscovering the joy of motherhood this spring
1. Read beautiful seasonal stories with the children
There is something so uplifting about great children's literature it feeds the soul and the senses and is a perfect way to slow down and cosy up. One of my particular favourites is The Root Children by Sibylle Von Olfers.
2. Get Outdoors for extended periods
Nature is such a powerful and grounding force, but how often to we give ourselves enough time to truly get lost with no agenda and no other place to be. This spring I plan to spend plenty of time outdoors, observing, talking and connecting with my children, keeping things slow and simple.
My children are always the first to whip off their shoes and socks and whilst it can get a tad embarrassing (because they literally do it anywhere and everywhere) I am going to embrace it and join them this season. Feeling the earth (or even the tarmac!!) beneath your feet brings such balance and there are so many benefits from baring your soles!
4. A Slower Homeschool
I have been over thinking and over stressing these last few weeks and I’ve decided that enough is enough. Pinterest will be my friend as we spring into gentle, creative and seasonal activities with a focus on the journey of the process and not the outcome. I really want to take the pressure off and rediscover our joint love of learning.
5. Healthy wholesome foods
I have needed to address my health for so long, I have put it off because the task has felt too overwhelming but beginning by centring our days around preparing and baking nutritious delights that will be tasty and healing is where I am going to start.
6. Seasonal fetes and bazaars
Because what better way than to connecting with others and embracing community in a mindful way. Two events that I plan to attend during the Easter Bank Holiday are the Street Eats Halal Food Festival organised by Amaliah and Halal Gems and the Spring Fair at Picks Organic Farm in Liecestershire (because my husband works there!)
7. Ethical sourcing & farmers markets
And whilst we are on the topic of Organic farming, many of you will already know that we frequent the Farmers Markets every weekend in London (Daddy works at Brook Green and Queens Farmers Markets check him out @hamid.yataghane for behind the scenes of organic farming and butchery.) I would like to extend this to looking at ethical sourcing of produce and the importance of shopping local and small with my children.
8. Visit garden centres and grow your own
Grow something at home, whether that be your own vegetables or a beautiful house plant embrace that sense of achievement as you see your efforts bloom. A great way to explore life cycles and care of the environment in our homeschool and i just know bring the outdoors in will make me feel all green fingered.
9. Live with less
Continuing on my mission to embrace a more minimalist lifestyle my emphasis for our family to focus on spending quality time together making memories. Stripping back the excess, clearing out even more clutter and consuming less so that we can save some pennies ready for the summer sun.
10. Creating seasonal rituals
Carving out our own traditions that will compliment what is happening in our natural surroundings. I don’t know how, but I do know that this is something I would love to experiment with and explore over the coming months.